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16-Week Elite Physique Program

$599.00

Mastery. Structure. Long-Term Results.

This is the most advanced online coaching option. Built for clients seeking long-term structure, lifestyle integration, and elite-level results.

The extended timeline allows for deeper adaptation, higher-level programming, and full mastery of training and nutrition habits.

Best for:
Advanced results, lifestyle integration, physique mastery

Frequency:

Mastery. Structure. Long-Term Results.

This is the most advanced online coaching option. Built for clients seeking long-term structure, lifestyle integration, and elite-level results.

The extended timeline allows for deeper adaptation, higher-level programming, and full mastery of training and nutrition habits.

Best for:
Advanced results, lifestyle integration, physique mastery

Best for:
Long-term transformations, advanced goals, disciplined routines

Training Style:
Highly structured, progression-focused online coaching

Program Length:
16 weeks

Accountability:
Weekly check-ins, structured progression, ongoing assessment

Commitment Level:
Very high — for clients ready to fully commit to the process

Online Coaching Inclusions

  • Custom Workout Programming
    Personalized strength training plans built around your body, goals, experience level, and available equipment.

  • Individualized Meal Planning
    Nutrition tailored to your metabolism, preferences, and lifestyle — flexible, realistic, and results-driven.

  • Progressive Adjustments
    Training and nutrition evolve as your body adapts to ensure continuous progress.

  • Experienced Coaching
    Programming backed by 25+ years of real-world coaching experience, refined through decades of client results.